FREE RESOURCES
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Harvest Your Intentions
Watch my FREE Intention Setting workshop - you get INSTANT ACCESS. You will leave with the right intentions for autumn and the simple system to stay accountable to them.
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30- Day Journaling Challenge
SIGN-UP + START RIGHT AWAY
A FREE 30-day journaling challenge designed to understand who you are + what you need to grow in the direction you desire; all while creating a habit that sticks.
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Journaling Cheat Sheet
A GUIDE TO FIND THE RIGHT JOURNALING PROMPT
This one page guide has nine of my most used prompts and shows you exactly what one to use for the six most common situations perfectionists find themselves in.
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Planning Guide
A FREE GUIDE TO HELP PLAN YOUR WEEK SUCCESSFULLY.
This one page guide helps you effectively plan, execute and review your week in a way that actually works for perfectionists. -
Growth Mindset Journaling Challenge
A 7-DAY JOURNALING CHALLENGE TO GET INTO THE GROWTH MINDSET
Each day has prompts that help you identify a struggle, what insight you can gain and commit to easy action.
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10 Signs You're a Perfectionist
If you are unsure if you are a perfectionist, or simply want to learn more about what perfectionism actually is, I break it down fully in this post.